Sometimes life just doesn't go as planned.
The unexpected happens,
Or we just not don't like the current moment.
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Tell yourself a different story.
You feel happy right now because of X
You feel frustrated at Y because of X
While you can't always change what's going on
You can change how you handle it
You can change the story you tell yourself about it.
No one likes a bad story, so make sure you're telling a good one!
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